Finding Inner Peace Amidst the Storms and Stresses

Personal Challenges at home & work. Oct 7th. Antisemitism. The load can feel very heavy. So many of us are looking for resources and tools to ground, regulate, and find inner peace.

Meet Shimona Tzukernick: World renowned author, lecturer, somatic therapist, teacher, and mentor of Torah as it applies to daily life. Shimona travels the world leading workshops on Sound Health, Meditation, Self-regulation, and Wellness in the light of Torah and Kabbalah.

This is a unique opportunity to benefit from a transformative workshop . The interactive workshop will be a multi-sensory experience that includes:

-Breathwork
-Music
-Journaling
-Reflection
-Practical Tools For Daily Living

Note: This is a women's-only event.

Sunday morning March 3rd 10:00 am to 12:15 pm. (Late pickup for Hebrew school parents at 12:15)

Chabad of Cary

4104 Grace Park Dr.

$36/ person

Sponsorships are deeply appreciated.

Light Refreshments

Website for More Info: https://www.chabadofcary.org/templates/articlecco_cdo/aid/6287203/jewish/Body-and-Soul-Retreat-with-Shimona.htm