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JCC Healthy Living: Tai Chi/ Health & Balance for the Modern World

  • Raleigh-Cary JCC 12804 Norwood Road Raleigh, NC 27613 (map)

In this class students will work on the basic principles of Tai Chi, emphasizing posture and balance.  The class will work through the first 18 moves of form. Practical application of the martial art form will be discussed as well. Bring water and comfortable clothing, no mat required as this class is all upright. Class Dates: 4/3, 4/10, 4/17 & 4/24

By registering for this class you are acknowledging that you have no medical restrictions that would prohibit you from safely participating.

About the instructor: Norman Rabins has practiced numerous martial arts over the years. He trained in Krav Maga, Boxing, and Southern Chinese Kung Fu.  He has been practicing and teaching Tai Chi for 6 years

JCC Members: Drop-In: $10.00

Members 4 class pass: $36.00

General Community: Drop-In: $15.00

GC 4 class pass: $45.00

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Earlier Event: April 2
JCC Travels: Triangle-Wide Events
Later Event: April 4
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