


Western Wake Speaker Lunch: "From Where Will The Threat Come and How Do We Prepare?" with Bruce Gourlie
Program Description: Bruce Gourlie is the Regional Security Advisor for Central North Carolina with the Secure Community Network. He advises the Jewish Federation of Greater Raleigh as well as other Jewish organizations in the Triad and the Triangle in all areas of security. When discussing seucrity, he says, “We don’t know where the next attack will come from, but we know we have to be prepared.”
He will speak about important information to know for being safe and secure today, including:
How has the climate changed for us?
How are Jewish organizations assessing the threats and enhancing security?
What does it mean to be situationally aware?
What is my role?
Where: Beth Shalom, 5713 Yates Mill Pond Road, Raleigh, NC 27606
When: Tuesday, September 9 from 12-2pm
Cost: JCC or Beth Shalom* Members $10 | General Community $18
*Beth Shalom members should contact Cathy Snow at communications@bethshalomnc.org or 919-858-7777 to receive the coupon code to receive the discounted pricing.
For more information: gena.brown@shalomraleigh.org
Click here to register.
505 Days: Omer Shem Tov’s Journey from Captivity to Courage
Join us for an unforgettable and deeply moving evening as Omer Shem Tov shares his story of survival after being held hostage by Hamas for 505 harrowing days.
Omer was kidnapped during the Nova Music Festival massacre on October 7th and held hostage in the terror tunnels of Gaza for 505 days.
Since his miraculous release, he has courageously stepped forward to share his journey - of hope, resilience, and strength he held on to in the darkest of times.
This is a story far beyond survival. It is a story of faith, optimism and purpose in the face of unimaginable darkness. Omer’s quiet strength and unwavering optimism have moved audiences around the world, and we are honored to host him here in Raleigh for a night of reflection, connection, and inspiration.
Students/Young Professionals: $12
Regular: $18
VIP Tickets: $180
For security purposes, the event location will be shared with registered participants closer to the date.
This event is graciously co-hosted by the Jewish Federation of Greater Raleigh, Voice 4 Israel, CYP Raleigh & Chabad @ NC State
Click here to register.

RJM's Meet to Eat
Program Description: You've talked with them on Facebook, now join with other Raleigh Jewish Moms for dinner! Meet new moms or hang out with ones you already know.
Please note that you are responsible for paying for your own meal.
Where: Vivo Ristorante, 7400 Six Forks Road, Raleigh, NC 27615
When: Wednesday, September 10 from 6-7:30pm
For more information: leslie.needham@shalomraleigh.org
Click here to register.

Ladies Who Lunch
Program Description: Come join the Ladies Who Lunch for some wonderful food and amazing conversations! This is a great way to meet new people and make a new friend.
Where: David R. Kahn Community Campus
When: Tuesday, September 16 from 12-2pm
Cost: JCC Members Free, General Community $18
For more information: leslie.needham@shalomraleigh.org
Click here to register.

Book Talk & Signing: "The Lost Baker of Vienna" with Sharon Kurtzman
Program Description: Beth Meyer Synagogue and The Jewish Federation of Greater Raleigh are excited to partner to bring you a book talk and signing with author and community member Sharon Kurtzman.
At this wine and cheese social, Sharon will give a reading from her novel, The Lost Baker of Vienna, which is scheduled for release on August 19, and discuss the creative process behind her work of Holocaust fiction. Sharon’s family’s survival story inspired this sweeping saga of resilience, loss, love, and the reverberating effects of World War II.
Sharon will have books available for purchase and signing at the event.
When: Tuesday, September 16 from 7:30-9:30pm
Where: Beth Meyer Synagogue, 504 Newton Road, Raleigh, NC 27615
Cost: $18
For more information contact: leslie.needham@shalomraleigh.org
Click here to register.
JCC Speaker Luncheon: “The Apple That Was Stolen from the Synagogue: A Strange Story from Medieval England”
Program Description: “The Apple That Was Stolen from the Synagogue: A Strange Story from Medieval England” with Dr. Evyatar Marienberg, Dept of Religious Studies, UNC Chapel Hill
In the middle of the 13th century an object was stolen from a synagogue in southern England. King Henri III himself was calling for an inquiry. What was that object? Why was it stolen? Dr. Marienberg will suggest a solution that might be related to the upcoming High Holidays.
Evyatar Marienberg, author of seven books and over 20 articles, teaches in the Dept. of Religious Studies at UNC-Chapel Hill. Born and raised in Israel, he is a historian of religions with a focus on beliefs and practices of Jews and Christians of various periods. His academics have taken him worldwide, including Paris as a student of Catholic theology at the Sorbonne, New York as a visiting fellow at Yeshiva University, Montreal at McGill University, Department of Jewish Studies, Stockholm’s Padeia Institute, Tel Aviv University for teaching and research, and the Jewish Theological Seminary in New York.
12:30 box lunches
1:00 program
Where: David R. Kahn Community Campus
When: Wednesday, September 17 from 12:30-2:15pm
Cost: JCC Members Free, General Community $18
For assistance registering: registrar@shalomraleigh.org
Click here to register.
Redefining Aging Fall 2025
Program Description: Did you take part 5 of Redefining Aging-continuing the conversation? Were you part of Cohort 1 or 2? Are you interested in more?
Then this series is for you! We will continue to explore what it means to age in 2025. It looks different than it did for our parents.
10:15 Coffee, refreshments and time to schmooze
10:30 topic of the day
Where: Magnolia Glen Activity Room; 5301 Creedmoor Raleigh, NC 27612
When: 3rd Thursday of the month from 10:15am-12pm
September 18
October 16
November 20
December 18
January 15
February 19
Cost: $36 JCC Members, $54 General Community
Scholarships available. Please contact Abby Palmer at abby.palmer@shalomraleigh.org
For more information: abby.palmer@shalomraleigh.org
Click here to register.
Men's Lunch
Program Description: Join us for our 5th Annual Men's Challah Bake. You will do everything here at the JCC and then take your challah home to bake.
Where: David R. Kahn Community Campus
When: Thursday, September 18 from 12:30-1:30pm
Cost: JCC Members Free, General Community $18
For more information: leslie.needham@shalomraleigh.org
Click here to register.
Ladies Who Hike
Program Description: Come enjoy an easy walk around Harris Lake County Park, a 680-acre park that is situated on a peninsula. The entire trail is 5 miles but there are 4 available loops.
Where: Harris Lake County Park, 2112 County Park Dr, New Hill, NC 27562
When: Sunday, September 21 from 9:30-11:30am
For more information: leslie.needham@shalomraleigh.org
Click here to register.

PJ Library Rosh Hashanah
Program Description: Let’s welcome the year 5786 with a Rosh Hashanah Walk — a special outdoor tour to celebrate the new year and discover the sweet story behind honey!
Don’t forget to bring a stroller if you need one!
We’ll gather at 10:30 AM at the Welcome Center of the North Carolina Museum of Art, then head to the apiary to explore the world of bees with Bee Downtown. You’ll learn fascinating facts about bees, taste delicious honey, and even make your own beeswax candles.
It’s a unique and meaningful way to begin the new year together — surrounded by nature, art, and sweetness. We hope you’ll join us!
Where: North Carolina Museum of Art, 2110 Blue Ridge Rd, Raleigh, NC 27607
When: Sunday, September 28 from 10:30am-1pm
For more information: stefanie.shapiro@shalomraleigh.org
Click here to register.
J-Rays Year Round Swim Fall Session
Program Description: Join Coach Lori for conditioning and stroke instruction to stay in shape. Year round swim is open to both J-Rays swimmers and the general community.
Where: Optimist Park Pool, 5900 Whittier Dr, Raleigh, NC 27609
When: Sundays, October 5-November 16
Cost: JCC Members–$150 / General Community–$190
J-Rays Year Round Swim Fall Session
Program Description: Join Coach Lori for conditioning and stroke instruction to stay in shape. Year round swim is open to both J-Rays swimmers and the general community.
Where: Optimist Park Pool, 5900 Whittier Dr, Raleigh, NC 27609
When: Sundays, October 5-November 16
Cost: JCC Members–$150 / General Community–$190

School's Out, J's In Teacher Workday Camp
Program Description: When school’s out, the fun begins at the JCC! Our year round camps feature activities at the JCC with special guests as well as sports, Judaic arts and crafts, boating, nature walks, archery and much more! For children in Kindergarten through 5th grade.
Where: David R. Kahn Community Campus
When: Monday, October 13 from 9am-5:30pm
Cost: JCC Members–$65 per day, General Community–$80 per day
Click here to register.
J-Rays Year Round Swim Fall Session
Program Description: Join Coach Lori for conditioning and stroke instruction to stay in shape. Year round swim is open to both J-Rays swimmers and the general community.
Where: Optimist Park Pool, 5900 Whittier Dr, Raleigh, NC 27609
When: Sundays, October 5-November 16
Cost: JCC Members–$150 / General Community–$190


School's Out, J's In Teacher Workday Camp
Program Description: When school’s out, the fun begins at the JCC! Our year round camps feature activities at the JCC with special guests as well as sports, Judaic arts and crafts, boating, nature walks, archery and much more! For children in Kindergarten through 5th grade.
Where: David R. Kahn Community Campus
When: Monday, October 20 from 9am-5:30pm
Cost: JCC Members–$65 per day, General Community–$80 per day
Click here to register.
Ladies Who Lunch
Program Description: Come join the Ladies Who Lunch for some wonderful food and amazing conversations! This is a great way to meet new people and make a new friend. Our lunch for this month will be at Olive Garden.
Where: Olive Garden Italian Restaurant, 8115 Brier Creek Pkwy, Raleigh, NC 27617
When: Tuesday, October 21 from 12-2pm
For more information: leslie.needham@shalomraleigh.org
Click here to register.
Men's Lunch
Program Description: Come meet with other men in the community and enjoy a great lunch! Our special guest this month is Barbara Freedman, who will speak about the history of Raleigh.
Where: David R. Kahn Community Campus
When: Thursday, October 23 from 12:30-1:30pm
Cost: JCC Members Free, General Community $18
For more information: leslie.needham@shalomraleigh.org
Click here to register.
J-Rays Year Round Swim Fall Session
Program Description: Join Coach Lori for conditioning and stroke instruction to stay in shape. Year round swim is open to both J-Rays swimmers and the general community.
Where: Optimist Park Pool, 5900 Whittier Dr, Raleigh, NC 27609
When: Sundays, October 5-November 16
Cost: JCC Members–$150 / General Community–$190
J-Rays Year Round Swim Fall Session
Program Description: Join Coach Lori for conditioning and stroke instruction to stay in shape. Year round swim is open to both J-Rays swimmers and the general community.
Where: Optimist Park Pool, 5900 Whittier Dr, Raleigh, NC 27609
When: Sundays, October 5-November 16
Cost: JCC Members–$150 / General Community–$190

School's Out, J's In Teacher Workday Camp
Program Description: When school’s out, the fun begins at the JCC! Our year round camps feature activities at the JCC with special guests as well as sports, Judaic arts and crafts, boating, nature walks, archery and much more! For children in Kindergarten through 5th grade.
Where: David R. Kahn Community Campus
When: Tuesday, November 4 from 9am-5:30pm
Cost: JCC Members–$65 per day, General Community–$80 per day
Click here to register.
Western Wake Speaker Lunch: "Name That Tune!"
Program Description: Put on your musical thinking caps! The Jewish Federation of Greater Raleigh and the Western Wake Speaker Lunch Series is ready to shake things up. Come enjoy lunch and a toe-tapping and enjoyable "Name That Tune" game. You’ll find yourself breaking all the rules by yelling out the answers, like a kid in school!
Mike Stevens will entertain and challenge us with several dozen show tunes, old popular songs, patriotic songs, campfire songs, and Jewish songs, and our task will be to identify each song. The phrase that Mike plays from each song will not include the name of the song, and, for some of the songs, the title of the song is not even included in the lyrics.
When: Tuesday, November 4 from 12-2pm
Where: Beth Shalom, 5713 Yates Mill Pond Road, Raleigh, NC 27606
Cost: JCC Members $10, General Community $18
For more information contact: gena.brown@shalomraleigh.org
Click here to register.
J-Rays Year Round Swim Fall Session
Program Description: Join Coach Lori for conditioning and stroke instruction to stay in shape. Year round swim is open to both J-Rays swimmers and the general community.
Where: Optimist Park Pool, 5900 Whittier Dr, Raleigh, NC 27609
When: Sundays, October 5-November 16
Cost: JCC Members–$150 / General Community–$190

School's Out, J's In Teacher Workday Camp
Program Description: When school’s out, the fun begins at the JCC! Our year round camps feature activities at the JCC with special guests as well as sports, Judaic arts and crafts, boating, nature walks, archery and much more! For children in Kindergarten through 5th grade.
Where: David R. Kahn Community Campus
When: Tuesday, November 11 from 9am-5:30pm
Cost: JCC Members–$65 per day, General Community–$80 per day
Click here to register.
RJMs Meet to Eat
Program Description: You've talked with them on Facebook, now join with other Raleigh Jewish Moms for lunch! Meet new moms or hang out with ones you already know.
Please note that you are responsible for paying for your own lunch.
Where: The Pickled Onion, Lafayette Village, 8450 Honeycutt Rd, Raleigh, NC 27615
When: Wednesday, November 12 from 12-2pm
For more information: leslie.needham@shalomraleigh.org
Click here to register.
Men's Lunch
Program Description: Come meet with other men in the community and enjoy a great lunch! Our special guest this month is Rabbi Eric Solomon.
Where: David R. Kahn Community Campus
When: Thursday, November 13 from 12:30-1:30pm
Cost: JCC Members Free, General Community $18
For more information: leslie.needham@shalomraleigh.org
Click here to register.
Ladies Who Hike
Program Description: Join us for a hike on Loblolly Trail at Umstead State Park. The trail is 6.2 miles, out and back, and is mostly gentle and accessible.
Where: Umstead State Park, Reedy Creek Entrance, 2100 N. Harrison Ave., Cary, NC 27513
When: Sunday, November 16 from 9:30-11:30am
For more information: leslie.needham@shalomraleigh.org
Click here to register.
J-Rays Year Round Swim Fall Session
Program Description: Join Coach Lori for conditioning and stroke instruction to stay in shape. Year round swim is open to both J-Rays swimmers and the general community.
Where: Optimist Park Pool, 5900 Whittier Dr, Raleigh, NC 27609
When: Sundays, October 5-November 16
Cost: JCC Members–$150 / General Community–$190
Ladies Who Lunch
Program Description: Come join the Ladies Who Lunch for some wonderful food and amazing conversations! This is a great way to meet new people and make a new friend. Our lunch for this month will be at Seasons 52
Where: Seasons 52, 4325 Glenwood Ave., Suite 2100, Raleigh, NC 27612
When: Tuesday, November 18 from 12-2pm
For more information: leslie.needham@shalomraleigh.org
Click here to register.
Men's Lunch
Program Description: Come meet with other men in the community and enjoy a great lunch! This month we are having a Hanukkah celebration!
Where: David R. Kahn Community Campus
When: Thursday, December 11 from 12:30-1:30pm
Cost: JCC Members Free, General Community $18
For more information: leslie.needham@shalomraleigh.org
Click here to register.
Ladies Who Lunch
Program Description: Join the Ladies Who Lunch for a Hanukkah Celebration!
Where: David R. Kahn Community Campus
When: Tuesday, December 16 from 12-2pm
Cost: JCC Members Free, General Community $18
For more information: leslie.needham@shalomraleigh.org
Click here to register.

School's Out, J's In Teacher Workday Camp
Program Description: When school’s out, the fun begins at the JCC! Our year round camps feature activities at the JCC with special guests as well as sports, Judaic arts and crafts, boating, nature walks, archery and much more! For children in Kindergarten through 5th grade.
Where: David R. Kahn Community Campus
When: Friday, January 2 from 9am-5:30pm
Cost: JCC Members–$65 per day, General Community–$80 per day
Click here to register.

School's Out, J's In Teacher Workday Camp
Program Description: When school’s out, the fun begins at the JCC! Our year round camps feature activities at the JCC with special guests as well as sports, Judaic arts and crafts, boating, nature walks, archery and much more! For children in Kindergarten through 5th grade.
Where: David R. Kahn Community Campus
When: Monday, January 26 from 9am-5:30pm
Cost: JCC Members–$65 per day, General Community–$80 per day
Click here to register.

School's Out, J's In Teacher Workday Camp
Program Description: When school’s out, the fun begins at the JCC! Our year round camps feature activities at the JCC with special guests as well as sports, Judaic arts and crafts, boating, nature walks, archery and much more! For children in Kindergarten through 5th grade.
Where: David R. Kahn Community Campus
When: Monday, February 16 from 9am-5:30pm
Cost: JCC Members–$65 per day, General Community–$80 per day
Click here to register.

School's Out, J's In Teacher Workday Camp
Program Description: When school’s out, the fun begins at the JCC! Our year round camps feature activities at the JCC with special guests as well as sports, Judaic arts and crafts, boating, nature walks, archery and much more! For children in Kindergarten through 5th grade.
Where: David R. Kahn Community Campus
When: Tuesday, March 3 from 9am-5:30pm
Cost: JCC Members–$65 per day, General Community–$80 per day
Click here to register.

School's Out, J's In Teacher Workday Camp
Program Description: When school’s out, the fun begins at the JCC! Our year round camps feature activities at the JCC with special guests as well as sports, Judaic arts and crafts, boating, nature walks, archery and much more! For children in Kindergarten through 5th grade.
Where: David R. Kahn Community Campus
When: Friday, March 20 from 9am-5:30pm
Cost: JCC Members–$65 per day, General Community–$80 per day
Click here to register.

North Carolina Jewish Community Advocacy Mission
North Carolina Jewish Community Advocacy Mission
Tuesday, September 2 – Wednesday, September 3, 2025
The Jewish Federations of Greater Raleigh, Greensboro, and Greater Charlotte are coming together for a powerful joint Advocacy Mission to Washington, D.C.—and you’re invited to be part of it.
On September 2, we’ll travel by bus to Washington, D.C. joining together to amplify Jewish voices on Capitol Hill. Together, we will share our priorities and concerns with North Carolina lawmakers and advocate for the issues that matter most to our Jewish communities. Join us and make a difference!
Register Now
Trip Highlights:
Legislative briefings and lobbying training
Expert updates on key issues
Meetings with Congressional representatives
Building relationships with Jewish community members from NC
Cost:
$465 – Single occupancy
$365 – Double occupancy
Price Includes:
All meals and snacks from Tuesday morning through Wednesday evening (All meals will be kosher [meat/dairy] or vegetarian/parve if kosher-style)
Lodging at the Sofitel Lafayette Square
Luxury charter bus transportation to and from DC and local transportation while in DC
Space is limited – REGISTRATION CLOSES THURSDAY, JULY 31 or sooner, when the bus is full!
Questions? Contact Kimberly Gleiser at (336) 852-5433 x233.
Let’s make our voices heard—Together.

End of Summer Labor Day Pool Party
Program Description: Come celebrate the end of a wonderful summer season and Labor Day at the pool!
Where: David R. Kahn Community Campus
When: Monday, September 1 from 10:30am-1:30pm
For more information: leslie.needham@shalomraleigh.org
Click here to register.

Water Aerobics
Program Description: Lori Munroe will be teaching a fun fitness water aerobics class to get you going in the morning! No swimming experience needed.
Where: David R. Kahn Community Campus
When: Fridays from 9:30-10:15am
July 11, 18 & 25
August 1, 8, 15, 22 & 29
Cost: JCC Members only. $70 for all 8 weeks or $15 per session (paid prior to class)
For more information: Lori Munroe, jrays@shalomraleigh.org
Click here to register.

Jewish Essentials Class
Program Description: The Jewish Federation of Greater Raleigh & area congregations present a 10-session introduction to Judaism. Taught by area rabbis, this class offers an overview of Jewish holidays, lifecycle events and extends pathways to Jewish studies for conversion, interfaith couples, and Jews wishing to refresh their childhood religious school education.
The book Living Judaism is used as the primary text. Please acquire this book wherever you like to buy books.
When: Wednesdays, from 7:30-9:00 pm
August 27
September 3,10, 17
October 8, 15, 22, 29
November 5, 12
[Note there are skipped dates due to Jewish holidays.]
Where: Temple Beth Or, 5315 Creedmoor Rd, Raleigh, NC 27612
Cost: JCC & Congregation Members $120, General Community $180
Congregation members, please register as General Community and use the coupon code available through your congregation.
For more information contact: gena.brown@shalomraleigh.org
Click here to register.
PJ Maccabi Games at Ed Yerha Park
Program Description: Back by popular demand, the 2nd annual PJ Maccabi Games! Get ready for a fun-filled field day experience for kids of all ages - from crawlers to big kids!
Each child will be placed on a team and compete in exciting activities like relays, obstacle courses, and group games. It's a full afternoon of movement, laughter, snacks, and friendly competition, complete with a Havdalah celebration to mark the end of Shabbat!
Where: Ed Yerha Park, 1216 Jenks Carpenter Rd, Cary, NC 27519
When: Saturday, August 23 from 4-5:30pm
For more information: stefanie.shapiro@shalomraleigh.org
Click here to register.

Water Aerobics
Program Description: Lori Munroe will be teaching a fun fitness water aerobics class to get you going in the morning! No swimming experience needed.
Where: David R. Kahn Community Campus
When: Fridays from 9:30-10:15am
July 11, 18 & 25
August 1, 8, 15, 22 & 29
Cost: JCC Members only. $70 for all 8 weeks or $15 per session (paid prior to class)
For more information: Lori Munroe, jrays@shalomraleigh.org
Click here to register.

Men's Lunch
Program Description: Come join Men's Club "on the road." We are going out to Briggs Restaurant this month!
Where: Brigs Great Beginnings Restaurant, 8111 Creedmoor Rd Suite 169, Raleigh, NC 27613
When: Thursday, August 21 from 12:30-1:30pm
Cost: JCC Members Free, General Community $18
For more information: leslie.needham@shalomraleigh.org
Click here to register.

Ladies Who Lunch
Program Description: Come join the Ladies Who Lunch for some wonderful food and amazing conversations! This is a great way to meet new people and make a new friend. Our lunch for this month will be at Brigs Great Beginnings.
Where: Brigs Great Beginnings Restaurant, 8111 Creedmoor Rd Suite 169, Raleigh, NC 27613
When: Tuesday, August 19 from 12-2pm
For more information: leslie.needham@shalomraleigh.org
Click here to register.

PJ Library at John Chavis Park Splashpad
Program Description: Come cool off and connect with fellow downtown Raleigh PJ Library families! There will be ice cream/popsicles and drinks to enjoy as we enjoy the last of summer days. Please wear water appropriate attire and be prepared for fun in the sun!
Where: John Chavis Park Splashpad, 505 Martin Luther King Jr Blvd, Raleigh, NC 27601
When: Sunday, August 17 from 3-5pm
For more information: stefanie.shapiro@shalomraleigh.org
Click here to register.

Water Aerobics
Program Description: Lori Munroe will be teaching a fun fitness water aerobics class to get you going in the morning! No swimming experience needed.
Where: David R. Kahn Community Campus
When: Fridays from 9:30-10:15am
July 11, 18 & 25
August 1, 8, 15, 22 & 29
Cost: JCC Members only. $70 for all 8 weeks or $15 per session (paid prior to class)
For more information: Lori Munroe, jrays@shalomraleigh.org
Click here to register.

Water Aerobics
Program Description: Lori Munroe will be teaching a fun fitness water aerobics class to get you going in the morning! No swimming experience needed.
Where: David R. Kahn Community Campus
When: Fridays from 9:30-10:15am
July 11, 18 & 25
August 1, 8, 15, 22 & 29
Cost: JCC Members only. $70 for all 8 weeks or $15 per session (paid prior to class)
For more information: Lori Munroe, jrays@shalomraleigh.org
Click here to register.

PJ Library at Gipson Play Plaza
Program Description: Come have fun with your PJ Library friends and explore the newly opened Gibson Play Plaza! Let's meet close to the Fountain Plaza, which is described as a "grand stair with amphitheater-like seating that leads down to the civic plaza with its interactive waterfall wall and splash pad."
Feel free to have children (and adults!) wear bathing suits, as well as bring a towel and change of clothes. We will have snacks and popsicles to cool off!
We suggest parking in Lot G, off of Lake Wheeler Road.
Where: Gibson Play Plaza, Dorothea Dix Park, 1030 Richardson Drive, Raleigh, NC 27603
When: Sunday, August 3 from 10am-12pm
For more information: stefanie.shapiro@shalomraleigh.org
Click here to register.

Water Aerobics
Program Description: Lori Munroe will be teaching a fun fitness water aerobics class to get you going in the morning! No swimming experience needed.
Where: David R. Kahn Community Campus
When: Fridays from 9:30-10:15am
July 11, 18 & 25
August 1, 8, 15, 22 & 29
Cost: JCC Members only. $70 for all 8 weeks or $15 per session (paid prior to class)
For more information: Lori Munroe, jrays@shalomraleigh.org
Click here to register.

PJ Library at Pleasant Park Splashpad
Program Description: Join us for a fun-filled family gathering at Pleasant Park! Bring your little ones to enjoy playtime at the splash pad, tasty snacks, and a sweet storytime together. It's a great way to cool off, connect with other families, and make joyful memories!
Where: Pleasant Park Forest Shelter, 3400 Pleasant Plns Rd, Apex, NC 27502
When: Sunday, July 27 from 10am-12pm
For more information: stefanie.shapiro@shalomraleigh.org
Click here to register.

Water Aerobics
Program Description: Lori Munroe will be teaching a fun fitness water aerobics class to get you going in the morning! No swimming experience needed.
Where: David R. Kahn Community Campus
When: Fridays from 9:30-10:15am
July 11, 18 & 25
August 1, 8, 15, 22 & 29
Cost: JCC Members only. $70 for all 8 weeks or $15 per session (paid prior to class)
For more information: Lori Munroe, jrays@shalomraleigh.org
Click here to register.

Water Aerobics
Program Description: Lori Munroe will be teaching a fun fitness water aerobics class to get you going in the morning! No swimming experience needed.
Where: David R. Kahn Community Campus
When: Fridays from 9:30-10:15am
July 11, 18 & 25
August 1, 8, 15, 22 & 29
Cost: JCC Members only. $70 for all 8 weeks or $15 per session (paid prior to class)
For more information: Lori Munroe, jrays@shalomraleigh.org
Click here to register.

Men's Lunch
Program Description: Come meet with other men in the community and enjoy a great lunch! Our guests this month are the two Shlichim (Israeli Counselors) from Camp JCC.
Where: David R. Kahn Community Campus
When: Thursday, July 17 from 12:30-1:30pm
Cost: JCC Members Free, General Community $18
For more information: leslie.needham@shalomraleigh.org
Click here to register.

Tzofim Friendship Caravan
Program Description: Please join us as we welcome the Tzofim Friendship Caravan! They are celebrating 50 years of bringing excitement, energy and friendship to North America through friendship and performance! The first Caravan came to the United States in 1973 to bring a message of hope and peace for Israel.
Each Caravan is made up of a group of five girls and five boys and their two leaders. They are chosen to be members of the Caravan based on their maturity, fluency in English, and of course, their talent in the performing arts. After several rounds of competitive auditions and interviews, the scouts spend a year training and rehearsing for their exciting summer in North America. What a beautiful way to celebrate Israel!
Where: Beth Meyer Synagogue, 504 Newton Road, Raleigh, NC 27615
When: Wednesday, July 16 from 7-8:30pm
For more information: gena.brown@shalomraleigh.org
Click here to register.

Ladies Who Lunch
Program Description: Come join the Ladies Who Lunch for some wonderful food and amazing conversations! This is a great way to meet new people and make a new friend. Our lunch for this month will be at Bosphorus Restaurant.
Where: Bosphorus Restaurant, 329 N Harrison Ave Suite A, Cary, NC 27513
When: Tuesday, July 15 from 12-2pm
For more information: leslie.needham@shalomraleigh.org
Click here to register.

Water Aerobics
Program Description: Lori Munroe will be teaching a fun fitness water aerobics class to get you going in the morning! No swimming experience needed.
Where: David R. Kahn Community Campus
When: Fridays from 9:30-10:15am
July 11, 18 & 25
August 1, 8, 15, 22 & 29
Cost: JCC Members only. $70 for all 8 weeks or $15 per session (paid prior to class)
For more information: Lori Munroe, jrays@shalomraleigh.org
Click here to register.

Tai Chi - Beginner Session
Program Description: Tai Chi for Arthritis and Fall Prevention
Originating as a martial art in ancient China, Tai Chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn, and participants will soon notice its health benefits. For many, it continues as a lifetime journey.
Tai Chi for Arthritis and Fall Prevention is based on the Sun style of Tai Chi. This is the newest of the tai chi styles. The beginning form that will be taught has 21 movements. It is symmetrical and is performed in a standing position which may be modified to a seated position. The form has fluid movements, integrating mind and body.
Benefits to practicing Tai Chi for Arthritis and Fall Prevention
Relieves pain and decreases stiffness
Improves balance and reduces falls
Builds muscular strength and stamina
Improves ability to perform daily tasks
Improves concentration and memory
When: Thursdays from 9:30-10:15am
July 10,17, 24 & 31
August 7, 14, 21 & 28
Where: Beth Meyer Synagogue, 504 Newton Rd, Raleigh, NC 27615
Instructor: Sharon Mills has experience as a physical therapist and as an exercise instructor. She is certified by the Tai Chi for Health Institute to teach Tai Chi for Arthritis and Fall Prevention. Sharon has been teaching Tai Chi in Raleigh for 10 years.
Clothing: Please wear loose, comfortable clothes and shoes that are suitable for exercise.
Cost: JCC Members $75, General Community $100
Registration includes all 8 sessions. Prior registration is required, walk-ins will not be able to be accommodated.
Click here to register.

RJMs Meet to Eat
Program Description: You've talked with them on Facebook, now join with other Raleigh Jewish Moms for lunch! Meet new moms or hang out with ones you already know.
Please note that you are responsible for paying for your own lunch.
Where: Sassool, 9650 Strickland Road, Raleigh, NC 27615
When: Wednesday, July 9 from 12-1:30pm
For more information: leslie.needham@shalomraleigh.org
Click here to register.

Tai Chi - Continuing Session
Program Description: Tai Chi for Arthritis and Fall Prevention
Originating as a martial art in ancient China, Tai Chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn, and participants will soon notice its health benefits. For many, it continues as a lifetime journey.
Tai Chi for Arthritis and Fall Prevention is based on the Sun style of Tai Chi. This is the newest of the tai chi styles. The beginning form that will be taught has 21 movements.
In the continuing class, we will refine the beginner form and add on as we learn Part 2 of the beginner form, bringing the movements to 41. We will also be learning the traditional Sun style form of 73 movements. Depending on class interest, we may explore the Yang style 24 movement form.
Benefits to practicing Tai Chi for Arthritis and Fall Prevention
Relieves pain and decreases stiffness
Improves balance and reduces falls
Builds muscular strength and stamina
Improves ability to perform daily tasks
Improves concentration and memory
When: Tuesdays from 9:30-10:15am
July 8,15, 22 & 29
August 5, 12, 19 & 26
Where: Beth Meyer Synagogue, 504 Newton Road, Raleigh, NC 27615
Instructor: Sharon Mills has experience as a physical therapist and as an exercise instructor. She is certified by the Tai Chi for Health Institute to teach Tai Chi for Arthritis and Fall Prevention. Sharon has been teaching Tai Chi in Raleigh for 10 years.
Clothing: Please wear loose, comfortable clothes and shoes that are suitable for exercise.
Cost: JCC Members $75, General Community $100
Registration includes all 8 sessions. Prior registration is required, walk-ins will not be able to be accommodated.
Click here to register.
